Progress starts when training gets personal.

an elevated personal training experience.

your goal

our guidance

No two bodies are the same. That’s why we believe in creating the most optimal program and lifestyle for you.

Each client is highly individual, with varying goals, challenges, and starting points. We understand and respect these differences, creating an approach that is suitable, flexible, and permissive of anything in that you aim to achieve.

Learn from our coaches’ expertise on how to maximize your efforts in the gym. Whether it’s resistance training, strength and performance or improving your quality of life, we’ll have a coach suited to your goal.

It’s not just about training harder, it’s about training smarter.

STRENGTH TRAINING

Strength is more than just muscle gain. It’s a state of mind that we build with you session by session. Stronger inside and out. With a training plan curated to your specific goals and needs, every workout will be tracked to maximise and efficiently progress with each session.

NUTRITION GUIDANCE

In addition to what we do on the gym floor, we assess your lifestyle and tailor a plan to bring you into your best shape. Whether it be fat loss, muscle gain or managing a health condition, our coaches will support you daily with a long-term guidance and education around gut health and lifestyle.

PERFORMANCE

With practice, anybody can become a good player, but we take you further than that. We identify your edge and nurture it. Living by design, we aim to cultivate a lifestyle that allows you to achieve your goals and sustain them long-term.

success stories

Through dedication and hard work, our clients have achieved remarkable success stories. Each client's journey is unique and inspiring, showcasing the transformative power of fitness and health.

From weight loss milestones to strength and endurance gains, our clients have surpassed their goals and redefined their limits. Delve deeper into their individual stories, learning about their challenges, triumphs, and the strategies that propelled them toward success. Explore these stories to be inspired, motivated, and to witness firsthand the incredible transformations that our clients have undergone on their fitness journeys.

Click on the photos to learn more.

HOW TO GET STARTED

  • Take your first step with REP. Personal Training Studio. Book your consultation today to get to know the ins and outs of what it is like training with a coach. Together we can lay the foundation to kickstart your fitness journey with us.

  • Designed to be the perfect start to your Personal Training journey. Experience the benefits of working with our high level coaches who will create the blueprint to achieve your goals.

    This package includes an Inbody Assessment, 2 Personal Training Sessions.

    Valued at $1,500.